In one line
Bitter melon appears on the GlycoReset label at 200 mg.
What it looks like
It is a green gourd with a bumpy skin and a very bitter taste, which is how it got its name. Its plant name is Momordica charantia.
Where it is eaten
People cook it in stir-fries, curries and soups across Asia, Africa and the Caribbean.
Its place in GlycoReset
Bitter melon joins gymnema sylvestre and banaba leaf as one of the traditional plant ingredients behind the blood sugar balance idea.*
Why drops help
In a dropper you get the ingredient without the bitter bite of a whole gourd.
Keep reading
See spices and seeds in the formula for the other food-based names.