In one line
Fenugreek seed is listed at 200 mg on the GlycoReset label.
What it is
Fenugreek (Trigonella foenum-graecum) gives small, square, golden seeds. They smell a little like maple syrup and are used in Indian curries and spice blends.
A kitchen and home-remedy seed
Cooks use the seed whole or ground, and it also has a place in traditional home wellness practices.
Its place in GlycoReset
Fenugreek and cinnamon bark are the two kitchen spices on the label. They add a food-based layer to plant compounds like berberine.*
Food ideas
Try fenugreek in a lentil dish or a spice rub, then enjoy it with your balanced meal.
Keep reading
More in spices and seeds in the formula.